In today's interconnected world, understanding the effect of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, depression, and mental health. This understandi

The enormous influx of data available in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {anunprecedented amount of information, our brains struggle to process it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and de